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Today begins my favorite time of the year: going to the beach! Not just any beach, mind you, but York Beach in Maine. My partner has brought many wonderful things to my life, but introducing me to this beach sure

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sauntering for my health

Ten days ago I went for a wee walk at Gowlland Tod Provincial Parkā€”one of Vancouver Island’s bajillion parks. I had plans to go back a few days later and walk some more of the 25km of trails, but then

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i took a wee walk

I’ve been jonesing for a good walk for…well, too long. I consider late 2008 to spring 2010 to be kind of a wash. I was sickly. I was finishing school. Those things are probably related. Etc. But now I live

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